Meet Dr. Jim
Imagine trying to navigate a darkened room. Each piece of furniture becomes an obstacle, every step a cautious guess. Now, envision turning […]
The 7 Feel Good Factors
Introduction Ever feel like something’s just not clicking? Maybe you’re struggling with focus, overwhelmed by your environment, or simply drained of energy. […]
Unlocking Mental Wellness
Introduction In a world where mental health challenges are becoming increasingly common, innovative solutions are crucial. Dr. Jim Costello’s programs offer a […]
What is FNAT?
Imagine navigating through life with foggy glasses. Every action requires extra effort, every step is uncertain. Now, imagine removing those glasses and […]
What is Nervous System Connectivity?
After taking the Feel Good quiz I get a lot of questions asking what does a low or poor nervous system connectivity […]
Why you can’t focus
https://vimeo.com/848143989 Poor focus and attention are often a result of an overloaded, reactive nervous system rather than a lack of trying to […]
What is ADHD?
ADHD, short for attention deficit hyperactivity disorder, is a common neurodevelopmental condition estimated to affect around 9% of children and 4% of […]
That Anxious Feeling Got You Down?
What’s up, friends! Looks like a lot of us are feeling extra stressed and worried lately. No judgement here! Between the pandemic, […]
The Hidden Cause of Anxiety Most People Overlook
Does anxiety and worry frequently interrupt your day or keep you up at night? You’re not alone. Over 40 million adults in […]